Free Face Tightening Exercises - Series 1
This is series 1 of the free face exercise videos! These facial exercise videos were done by Jack Lalanne who is now into his 90s. Do face exercises work? Have a look at video 2 and see for yourself!
As you can probably see, Jack looks extremely young for his age. This is not surprising really because as you will discover, face exercises are like having a natural face lift which is why they are sometimes called “face lift exercises”.
Face lift exercises work the muscles beneath your facial skin so that they don’t sag. As a result, face life exercises can help to keep your face looking young, and make older faces look younger by reducing wrinkles.
Face Exercise Workout Plan
For a face exercise workout plan bookmark this page and do all, or some, of the videos on this page each day.
For that little bit of effort you will soon be rewarded with a younger and more attractive looking face! Just make sure nobody is watching when you are doing your face exercises! 
Note : These face exercise videos are in no particular order, so go through them as you please.
Face Tightening Exercise - Video 1
Face Tightening Exercise - Video 2
Face Tightening Exercise - Video 3
Face Tightening Exercise - Video 4
Face Tightening Exercise - Video 5
Face Tightening Exercise - Video 6
Face Tightening Exercise - Video 7
Face Tightening Exercise - Video 8
Face Tightening Exercise - Video 9
Face Tightening Exercise - Video 10
This is great! I would rather grow old gracefully and this will help me do it.
Facial exercises are great. People’s faces can be improved upon greatly if the only do these things: Do facial exercising, stay away from foods that cause water retention (excess sodium, caffiene, etc), and gentle herbal scrubs for skin tone. Fresh citrus peels are actually incredible for evening out skin tone! Just wash your face, rub your face with a grapefruit peel, and pat dry. The citric acid is a good astringent and it helps tighten your skin without drying it out.
You are right about using the citrus peels on the skin. Many people have had lots of success using lemon juice on their face. They say it makes their skin smoother, and is like having a facial peel.
I have done this a few times myself, and can say from personal experience that it works extremely well.
However it is important to remember that if you use lemon juice on the face, you shouldn’t go out in the sun as the lemon juice can increase skin photosensitivity. Which basically means it makes your skin more vulnerable to damage from the sun.
I find the best time to do this is at night, and then wash it off in the morning.
This videos are great!!! Ilove them and try to do everyday.I’m 25 and want to grow old as slow as possible by the help of Jack lalanne:))))