Free Face Tightening Exercises - Series 1
This is series 1 of the free face tightening exercise videos! These videos were done by Jack Lalanne who is now into his 90s. Do face exercises work? Have a look at video 2 and see for yourself!
For a face exercise workout plan bookmark this page and do all, or some, of the videos on this page each day. You can add variety by doing the face exercises in series 2 and series 3 on alternating days.
For that little bit of effort you will soon be rewarded with a younger and more attractive looking face! Just make sure nobody is watching when you do them!
For more face exercise videos see Face Exercise Series 2 and Face Exercise Series 3.
Also see “Shape Your Face” for the face map, and other face exercises. Listed under featured site.
Face Tightening Exercise - Video 1
Face Tightening Exercise - Video 2
Face Tightening Exercise - Video 3
Face Tightening Exercise - Video 4
Face Tightening Exercise - Video 5
Face Tightening Exercise - Video 6
Face Tightening Exercise - Video 7
Face Tightening Exercise - Video 8
Face Tightening Exercise - Video 9
Face Tightening Exercise - Video 10
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May 31st, 2008 at 7:20 am
This is great! I would rather grow old gracefully and this will help me do it.
June 24th, 2008 at 5:21 pm
Facial exercises are great. People’s faces can be improved upon greatly if the only do these things: Do facial exercising, stay away from foods that cause water retention (excess sodium, caffiene, etc), and gentle herbal scrubs for skin tone. Fresh citrus peels are actually incredible for evening out skin tone! Just wash your face, rub your face with a grapefruit peel, and pat dry. The citric acid is a good astringent and it helps tighten your skin without drying it out.
June 26th, 2008 at 6:58 am
You are right about using the citrus peels on the skin. Many people have had lots of success using lemon juice on their face. They say it makes their skin smoother, and is like having a facial peel.
I have done this a few times myself, and can say from personal experience that it works extremely well.
However it is important to remember that if you use lemon juice on the face, you shouldn’t go out in the sun as the lemon juice can increase skin photosensitivity. Which basically means it makes your skin more vulnerable to damage from the sun.
I find the best time to do this is at night, and then wash it off in the morning.