Free Facial Exercises For The Forehead

The facial exercises in this article can help you to reduce forehead wrinkles, and make your forehead skin look and feel tighter.

Note : When doing these forehead face exercises make sure you have clean hands as you will be touching your face.

• Forehead Exercise

• Eyebrow Exercise

Forehead Facial Exercise

• Place one finger horizontally across the top of each eyebrow.

• Raise your eyebrows against the resistance created by the weight of your fingers.

• Hold momentarily, and then lower your eyebrows again.

• Repeat 20 times.

Alternative Method For Forehead Face Exercise 1

• Place four fingers of each hand across the top of each eyebrow.

• Repeat as per instructions given above.

Alternative Method For Forehead Facial Exercise 2

• Place four fingers vertically at the sides of the forehead, just above the end of your eyebrows.

• Stretch your forehead tight.

• Raise and lower your eyebrows.

• Repeat 20 times.

Facial Exercise For Between Eyebrows

This face exercise is helpful for people who have wrinkles or lines between their eyebrows, something which tends to happen in people who frown a lot.

• Place four fingers horizontally across each eyebrow.

• Pull the eyebrows away from each other.

• Try to bring your eyebrows together working against the resistance created by your fingers.

• Repeat 20 times.

As with any exercise you do for the face, it is best to lightly moisturise your skin before doing the face lifting exercise.