Free Self Improvement Software
The following are a list of free self improvement software for you to download and use. This list will be updated occasionally, so make sure you check back often for more goodies!
Have you seen the free ebook page?
 1 - Subliminal Computer Program
Displays subliminal messages of your choice on your computer screen.
Another program that displays subliminal messages on your screen.
3 - Improve Eyesight And Reading Speed
Computer program that contains eye exercises to improve vision and reading speed.
Installation code - EYEQ33PER7W
4 - Personal Diary
A computer diary you can use to record your thoughts.
5 - Brain Tests
A series of brain test.
6 - Speed Reader
Interesting program that flashes individual words on the screen. Useful for reading books quickly, but files must be in text format
7 - Printable Calendar | 2008 Year Planner
Allows you to create and print calendar pages.
Create movies from pictures. Useful as a dream board or for affirmations.
A program that uses binaural beats to put you into a relaxed meditative state.
10 - Brain Boost Games
A variety of games designed to boost your brain power.
11 - Free Online Typing Lessons
14 - Automatic Wallpaper Changer
Easy and simple wallpaper changer.
Uses binuraral beats to assist you in meditation.
16 - Brainwave Generator
Another meditation program.
17 - Light Sound Software
Meditation software.
18 - Geography Tutor
Africa | United States | Europe
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February 13th, 2008 at 8:17 pm
i wanted to know how to meditate (meditation) ?
it would be great to know a technique to meditate.
thanks
February 19th, 2008 at 11:02 am
Hi Deven, I hope everything is going well for you.
There are many different types of meditation, but if you are new to meditation I won’t confuse you by listing all the different techniques.
All you really need to know is that meditation is a time when you focus your mind inwards on your body. A simple way to begin is by lying down and focusing on your breathing. Breath in through your nose, and out through your mouth. You should feel your stomach lift slightly if you are doing this correctly.
Do this breathing exercise for about 10 breaths, and while you are doing it imagine you are walking down a staircase, becoming more and more relaxed with each step.
The idea is to relax your body, slow your brainwaves down and then focus your thoughts on healing or things you would like to achieve.
Another relaxation technique is to imagine from your toes upward, a wave of relaxing energy slowly filling up your body, until it reaches your head.
I discuss these techniques in more detail in these articles:
http://www.eruptingmind.com/how-to-visualize/
http://www.eruptingmind.com/practicing-self-discipline/
There are more advanced techniques, but the basic idea is to relax your body and focus your mind. The programs you find on this page can help you achieve relaxation faster, than without using them.
Another form of meditation involves quietening the mind, so that you try and still the mind and think about nothing for as long as you can.
February 19th, 2008 at 11:45 am
there is another technique you can use here
http://www.eruptingmind.com/communicating-subconscious-nlp/