Positive Thinking For Good Health

In this article and the next, I will share with you a lecture that I saw about a year ago. The information in it quite literally changed my life.

The lecture was given by a man named Bruce Lipton and the subject was the mind-body connection. He revealed that we are not slaves to our DNA, we are the masters.

Thoughts Affect The Body               

This went against everything I had previously learnt about Biology and Genetics. I was taught that our genetic makeup, our DNA, determined almost everything about us and there was little we could do about it.

However, the lecture given by Bruce Lipton provided compelling evidence that our environment is actually the controlling factor for the expression of DNA. What this means is that your thoughts and the way you feel, have a profound influence on your body. 

Positive Thinking For Good Health?

If you are skeptical about “positive thinking” or are trying to adopt a more positive outlook, I strongly recommend that you watch these lectures. But if you don’t have time here is the basic idea.

Affect Of Negative Thinking On Health

Negative thoughts and feelings (i.e. anger, resentment, fear, stress) towards yourself or others, harms the body by slowing down growth and healing. This makes you more susceptible to disease and accelerates aging.

Affect Of Positive Thinking On Health

Positive thinking and positive feelings (i.e. love, happiness) towards yourself or others, allows the body to concentrate on growth and healing. This strengthens your immune system and lengthens your life.

Click Here For Part 2

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