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Category: feelings

Dealing With Constant Boredom

Posted on October 5, 2018April 8, 2019 by Martin

Boredom is one of the most commonly admitted to and experienced feelings. We are for example, less likely to admit that we are feeling scared, upset or lonely than we are bored.

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Understanding & Overcoming Fear

Posted on October 2, 2018April 8, 2019 by Martin

Fear occurs as a response to something which is perceived as being threatening, dangerous or harmful. Fear can cause a person to feel nervous, anxious and can even impair their bodily functions by interfering with their ability to think clearly, speak with a steady voice and keep a steady hand.

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How to Love and Accept Yourself (Self Acceptance)

Posted on September 19, 2011November 26, 2018 by Martin

In its most simplest form, self acceptance means accepting yourself fully for the person you are. True self acceptance therefore comes from an acceptance of the things you like about yourself, and the things you don’t.

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