Category: face exercise

If you spend a lot of time working with a computer, reading, or watching TV, then you are most likely short-sighted. This means that you are unable to see objects in the distance very clearly.

Face exercises, also called “face yoga”, “face firming”, “face lifting” or “facial resistance training”, are exercises designed to tone and strengthen the 55 muscles of the face to give you a natural non-invasive face lift without surgery.

The facial-flex face exerciser is a small cosmetic device that you place in your mouth to firm up and tone the muscles of the face. It works on the principle of resistance exercise, whereby the greater the resistance a muscle is exposed to the stronger and bigger it will become.

UPDATE May 27th 2015 This page originally had a collection of about 30 Jack Lalanne face exercise videos which were on YouTube. Unfortunately, these videos have been taken down.

In the picture below you will see a Chinese face map. It shows the different parts of the face and their corresponding internal organ. The Chinese believe that you can tell a lot about the health of your body simply by looking at your face.