Alcohol is the deadliest drug in the world – causing millions of deaths and countless issues in our society. So, how do you cut your drinking down our out altogether to live a better life?
Category: Health
4 Interesting Sleep Tips that will Put You to Sleep Instantly
Do you have problems sleeping at night? Do you feel that your sleep is disturbed and not getting peaceful sleep? You are not alone. NIH (National Institutes of Health) confirms that one out of three adults in America are sleep deprived. Here are some quick tips that can help you get sleep as early as…
How To Improve Your Mood In 21 Ways
In this article, you will find 21 useful tips that you can use to improve your mood and make you feel better about yourself.
Deep Vein Thrombosis (DVT) Causes & Prevention
Deep vein thrombosis, also known as “DVT”, is a term used to describe the formation of a blood clot, or thrombus, in one of the deep veins of the leg.
Detox Your Body: The Ultimate Guide to Better Health
Your body can be exposed to hundreds of different toxins each day as a result of the type of lifestyle you live.
What Causes Snoring & How Can It Be Treated?
You may or may not be surprised to hear this, but studies have shown that around 45% of Americans snore while they are sleeping, and that around 80% of these snorers sleep in a different bedroom from their partner as a direct result of their snoring.
Back Pain Causes, Treatments & Prevention
The term “back pain” can include any type of pain or discomfort felt in the back. This may occur on a short-term temporary basis, such as after lifting a heavy item, or on a long-term chronic basis as a result of an illness, accident, underlying medical condition or old age.