You may or may not be surprised to hear this, but studies have shown that around 45% of Americans snore while they are sleeping, and that around 80% of these snorers sleep in a different bedroom from their partner as a direct result of their snoring.
Author: Martin
How Carbohydrates Cause Insulin Resistance & Diabetes
Carbohydrates are a name given to describe food that is either sugary (e.g., honey) or starchy (e.g., potatoes). There are two main types of carbohydrate: simple and complex.
Overview Of The Nervous System, Brain Structures & Neuron Types
With all the billions of neurons that are present in the body, things would be a complete mess if these neurons were not organized in some way. So to help tidy things up a bit, the body arranges all these neurons together as part of the nervous system.
Is Your Money Personality Making You Rich or Poor?
We all have different attitudes towards money. Some people have attitudes that help to build wealth, and so are able to treat their money in a way that makes it grow.
How To Improve Your Self Confidence (Ultimate Guide!)
A person with self-confidence believes that they have the ability to overcome any challenge they face, no matter how difficult it may be. They believe that they can do something, and believe that they can do it well.
Why Your Memory is Better Than You Think
Most people will, at some point in their life, complain of having memory problems. They may even doubt their ability to remember something, such as a student who wonders how it is possible for them to remember so much information for an exam.
Techniques to Improve Your Memory (Ultimate Guide!)
Put quite simply, the better your memory is the easier you will find it to learn and understand things. In turn, this will make it easier to achieve the goals you set for yourself and to live the life you want to live.
An Introduction To The Basics Of Psychology
In this article, we are going to be looking at what psychology is, the different types of psychology that you can study and some of the most influential psychologists that have help to shape this field.
How To Use Body Language Effectively
Body language is a term used to describe a type of non-verbal communication that occurs as a result of what you unconsciously do with your body.
How to Prepare For & Conduct a Successful Negotiation
Negotiating is a way of getting what you want by putting your point across in the most convincing way. In this sense, everyone is a negotiator, because we all have things that we try to “get” from other people and from life itself.