Acne is caused by over active sebaceous glands that cause the skin to become oilier than normal. This excess oil, combined with dead skin cells, can cause the pores of the skin to become blocked. When this happens, whiteheads and blackheads will start to appear.
Self improvement is a continual process of personal development, and one of the most important areas within this field is the subject of goal setting and having personal goals.
The primary concern for most teenagers and young adults is to have fun now and worry about the future later. Unfortunately, when the future does come, it doesn’t always turn out quite like how they expected or wanted it to.
Your body can be exposed to hundreds of different toxins each day as a result of the type of lifestyle you live.
People living in today’s society live in a fast paced and ever-changing world. These changes are largely a result of our various technological and informational breakthroughs.
A facial toner is considered by many to be one of the three essential steps in a skin care routine, those being, cleansing, toning and moisturizing.
When it comes to improving your life for the better, understanding your subconscious mind is one of the most important things you can do because it holds many of the beliefs which influence your behavior on a day-to-day basis.
In psychology, “learning” is defined as a relatively permanent change in, or acquisition of, knowledge or behavior. The key term here is “relatively”, because although we tend to hold on to what we learn, it can be changed a later date.
Wrinkles are a tell-tale sign of old age, and something that every woman dreads. The more wrinkles that a person has, the older they begin to look and the less attractive they begin to feel.
UPDATE May 27th 2015 This page originally had a collection of about 30 Jack Lalanne face exercise videos which were on YouTube. Unfortunately, these videos have been taken down.