In this article, you will find 21 useful tips that you can use to improve your mood and make you feel better about yourself.
A habit is something you do on a daily, weekly, monthly or even yearly basis that you repeat over and over again in a similar or identical way. These habits can be physical (the way you behave) and/or mental (the way you think) and can broadly be divided into two distinct categories.
It has been said that around 95% of your life is controlled by your subconscious mind. As a result, most of the things you do occur automatically and without you having to consciously think about them.
In the picture below you will see a Chinese face map. It shows the different parts of the face and their corresponding internal organ. The Chinese believe that you can tell a lot about the health of your body simply by looking at your face.
No matter what you do in your life, there will be times when things don’t go according to plan, times when everything seems to be working against you and times when you fail.
If you spend a lot of time working with a computer, reading, or watching TV, then you are most likely short-sighted. This means that you are unable to see objects in the distance very clearly.
Below, you will find seven ways on how to become a more successful person in life. Each of these tips will offer you common sense advice, and if followed, will be virtually guaranteed to make your life more successful.
Self talk, also known as your internal mental dialogue or “automatic thinking”, is a term used to describe how you mentally talk to yourself throughout the day. Your thoughts. There are two main types of self talk that a person can use: positive or negative.
Watching TV is something which virtually everyone does. But did you know that TV can actually be harmful to you? Television viewing can, for example, increase your risk of premature death, reduce your level of intelligence, completely obliterate your ability to concentrate, physically impair the growing child brain, and increase your risk of developing neurodegenerative…
It is a simple fact of life that we all have certain basic human needs. Understanding these needs are important because they help to reveal what drives human behavior and thus what makes people want to achieve certain things in life.