As a child, you probably experienced a time in your life when you were told that you weren’t good enough, or didn’t do something well enough.
Author: Martin
How To Care For Menopause Skin
Menopause marks a significant life stage for every woman, and one that brings both new and unexpected changes to your body and your mood.
Face Exercise: How to do a Complete Facial Workout!
Face exercises, also called “face yoga”, “face firming”, “face lifting” or “facial resistance training”, are exercises designed to tone and strengthen the 55 muscles of the face to give you a natural non-invasive face lift without surgery.
Depression & Your Unfulfilled Dreams
Whenever one of our needs (e.g., friendship, love, achievement) reaches a certain level of dissatisfaction, we experience a corresponding primary feeling (e.g., boredom, anger, fear, sadness, loneliness or inadequacy) which is meant to motivate us into taking action so that we can fulfill that need.
How to Overcome Frustration: A Psychological Perspective
Trying to ignore how you feel about something can not only make those feelings worse, but it can also cause you to feel frustrated. This occurs because whenever you keep doing something that doesn’t satisfy your unfulfilled needs, you start to feel frustrated with your efforts because nothing you do seems to work.
Overcoming Situational & Habitual Stress
In today’s busy world, stress has become an unavoidable part of life for many people. This stress may be caused by unsatisfied primary feelings (internal stress), the environment you are in (external stress) and/or learned patterns of stress that you have picked up from people around you such as family or friends.
Does the Facial Flex Face Exerciser Work?
The facial-flex face exerciser is a small cosmetic device that you place in your mouth to firm up and tone the muscles of the face. It works on the principle of resistance exercise, whereby the greater the resistance a muscle is exposed to the stronger and bigger it will become.
Does Technology Make You Lonely?
Within the last few decades loneliness has become an increasingly common occurrence, and is something which seems to have been driven largely by recent technological advancements.
Theories Of Stress, Conflict & Emotions In Psychology
Increases in arousal are generally associated with stress, which occurs as a result of being exposed to a stressor (something that causes stress).
How To Understand & Deal With Anger
Unlike most other feelings, the feeling of anger tends not to be a very socially acceptable and admitted to feeling. As a result, if, and when we do get angry, we then run the risk of being negatively judged by others.